Notice the Schedule changes

This Friday October 31st & next Friday November 7th @6:30 pm YOGA THERAPY will be GENTLE class.

Beginning Saturday November 1st GENTLE class will move to 9:30 am & FLOW class will move to 11pm.

Beginning Sunday November 2nd ADVANCED class will move 9am & HATHA will move to 9:30 am.

Yoga for Backs Workshop 


Fundamentals of Yoga Workshop