COVID-19 Protocols

Thank you to everyone for taking the time to read the following as we navigate these times together.


Following along with the government guidelines, as of October 1st, 2021, we ask that you:

Submit Vaccination/Health Status:

Email your vaccination status to us at
We will input your status into your account
We will delete any email correspondence regarding your health status
When this information is no longer required, we will delete it from your account


Show us a negative COVID-19 test taken within 72 hours upon entry

  • Firstly and foremost, please do not enter the studio if you have any COVID-19 symptom or if you have been in contact with someone who has or has had the virus within a 2-week period.

  • Please contact us if you have not been in the studio since before c COVID-19, and we can reinstate you or reactivate your account if need be.

  • Class sizes have been reduced to an 18 person capacity. This is half of our regular capacity. This allows for distance between all students. This is subject to change as provincial guidelines consistently change.

    • Floor markings for mat placement will be present to ensure safe distancing.

  • We recommend that you create a MindyBody account before visiting the studio. We also strongly encourage that you register for classes in advance. This can be done on our website or through the Ground Yoga / MindBody apps on your smartphone.

    • Classes can be registered for up to 1 week in advance.

  • A minimum of 2-hour cancellation for classes that are waitlisted is required to obtain a full refund. A late cancel or no-show fee of $10 may apply for classes that are full or waitlisted.

  • We have blocks, bolsters, and straps to use during classes, which are all sanitized after each use. Please leave your props by the door so they can be cleaned after class. We also have props for sale if you would prefer to use your own.

  • Ground Yoga will not be able to serve tea at this time, but there is loose leaf tea available for purchase.

  • There is 30-45 minutes in between classes for proper cleaning. Members are encouraged to arrive no sooner and exit no later than 15 minutes before and after class.

  • Please wear your mask during the entirety of your time in the studio until you're on your mat. We strongly suggest you continue to wear while practicing as well! We will have some classes that are mask mandatory so please keep an eye out for this.

  • Additional cleaning, disinfecting, and air filtration practices have been implemented to ensure a safe environment for our members & staff.

We appreciate your understanding and thank you for your cooperation in our taking of these precautionary measures. We are in this together!

For inquiries please email